Archive for the ‘Spirituality’ Category

Spiritual Lessons From The Garden

Tuesday, August 2nd, 2011

photo from istockphoto

There are many spiritual lessons we can learn from anything we experience  in life.  I got inspiration for this topic from watering my flowers this morning.

How caring for our garden is a great metaphor for living an amazing spiritual life…..

1.  In order for your flowers to really blossom, you have to care for them everyday.
Do the flowers have enough water?  Do they need fertilizer?  Do they need to be weeded?  What is the condition of the soil?  What about pests and diseases?   Are they getting too much sun or not enough?  

To really blossom as a person, you have to put some time into nurturing  and caring for your spirit.   Whether it is prayer, spiritual practices or some type of meditation – cultivate this everyday.  Think of yourself as a spiritual being dressed with a human body, not the other way around.  Absorb yourself in Divine reality and move from that place.  Let  the Divine be the foundation for your day.  It takes both inner reflection and outer action to beautify ourselves and rise to our potential.

2.  The external conditions will always change.
When you look at flowers, they are in complete surrender to what God has for them, whether it is the rain, the heat, the cold or pests.

There will always be difficulties in life.  We grow from facing our challenges and walking through them.   Adversity shows you who you really are.  When we feel we are completely sufficed by Divine in any given situation, we can then respond beautifully to whatever we are facing. 

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Are You Swimming With The Current Or Against It?

Monday, July 25th, 2011

photo from istockphoto

These hot  days of summer, have me thinking about swimming in the ocean.  Splashing about and riding the waves is a thrilling experience!

Riding the waves made me think of how often we resist what we are feeling and swim against the current.

I have been there, believe me.  I understand how it seems overwhelming to feel, you are too busy, there are so many other things you would rather do then work on yourself….right? – I get it.

What you resist – persists.  Feelings just don’t go away.  They will show up somewhere, somehow.

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Seeing The Divine In Our Lives

Monday, September 14th, 2009
Flickr photo by slgckgc

Flickr photo by slgckgc

Seeing the Divine in our lives…

This is a short personal story of witnessing the Divine in our everyday lives.  I pray that it fills you with what you need and at the very least offers you HOPE and INSPIRATION for your healing and your life.

It was the summer of 2004 in Baltimore, MD.  I was going through a very difficult time.  My health was headed downhill again, emotionally and spiritually I was bankrupt. 

I was ripe for taking the next step in my journey.  Often it is when we feel we can’t do it anymore that the space opens up for transformation.  (more…)